Meditation Music

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I started Zen meditation 12 years ago. Instead of running from my feelings, I started to sit with them. The practice expanded into my music. By getting into a flow state on the guitar, I began to feel long-hidden emotions and get in touch with a greater source of power and love. Eventually, I discovered an app called "Insight Timer" for other meditators, and started putting my music on the app. Since then I've gotten thousands of plays and hundreds of followers on the app. 

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Check out some meditative tunes below, or on my spotify page. 

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